Situational Awareness

July 22nd, 2010

Malcolm Gladwell in Outliers States, that it takes 10,000 hours to reach expertise.

Most aspiring Jiu-Jitsu students are looking for shortcuts. They look for ways to shorten the time it takes to get decent, decent to good, good to great and so on. In short, they absorb. They absorb training sessions, DVD’s, youtube videos, and books talking about the newest and greatest paradigms, systems and tricks. They eat it all up hoping to obtain the secret behind ‘being good’. They are enthusiasts. They get excited! And that translates into progress. But progress isn’t necessarily a step beyond.

There is however something that separates most from the few and really elevates the student to a venerated degree. The difference between decent and great has less to do with technique, or systems or anything like that, it actually has to do more with something many people are afraid to obtain. It has to do with Situational Awareness.

I am all for searching for the secret. Systems are the most important way to initially understand Jiu-Jitsu. They are a large part of my game. But they are not the most important concept in Jiu-Jitsu. Situational Awareness is what sets Marcelo Garcia apart from most of the JJ community. And it is what I believe to be the most important lesson for escalating your game to the next level.

So what is it?

It is apply named: It is understanding where you are, what actions your opponent has taken and the extent of their abilities. It is also your ability to react to those.

What is gained?

If you have a high degree of Situational Awareness you are able to react better and faster than an opponent with a lesser degree. It literally shaves off time it takes to make a proper reaction. And as we all know a split second is enough time to get in trouble or to put your opponent in trouble.

How is it obtained?

It is obtained through two things, hard work and smart work.

Smart Work consists of :

  1. Learning technique properly: Fragmenting then flowing
  2. Drilling that technique until it becomes second nature
  3. Creating threads and drilling them
  4. Live drilling specific positions
  5. Rolling

Hard work consists of:

Everything included in Smart Work, but taking it to a new level. You have to live it to be aware of it! You have to love it to live it!

That is situational Awareness.

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February 3rd, 2010

I wanted to write about my experience working with Herschel Walker through his MMA training at the American Kickboxing Academy.

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Blanka ducks Guile, Black ducks each other

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I remember when Street Fighter 2 came out for the Super Nintendo. It was an incredible console adaptation of the classic arcade game. I remember walking from Bakersfield High School to Regency Game Center to play arcade games until Judo practice. I spent hours playing SF2 so when it came out for the Super Nes I was blown away.

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If it isn’t broken, fix it!

November 17th, 2009

The old adage if it isn’t broken don’t fix it is absurd, unless mediocrity is something to cherish.

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The Bullpen

October 20th, 2009

I was asked the other day by a competitor who was warming up in the bullpen how I would deal with the stress of competition. I quickly had two answers.

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Another concept another formula: Turning the Tide

October 16th, 2009

The formula:

Attack-Escape-Attack

When you are faced with a threat the first thing to do is address the threat. A quick response is crucial. This is of course after a failed mode of preemption!

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Kimura Casualties: The Silent Injurer

September 21st, 2009

White belts are not allowed to use the Kimura Armlock in my Academy!

Sound crazy?

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Feel the Technique Flowing through you: Star Wars lesson #1

September 11th, 2009

I was rolling today in my new academy with one of my toughest students. Alex is a mean machine. He has been training with me for a long time now. His prowess is only matched by his dedication. His strength lies in his technique, his mind and his body. He is well trained and a force to be reckoned with. I am privileged to have in as a student for many reasons. Today he reminded me of this!

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Change the rules change the behavior

September 1st, 2009

There is no such thing as football without football rules. There is no such thing as Hockey without the rules of Hockey. There is no such thing as sports without the rules to define sport. And there is no such thing as developing a good grappler without setting specific rules for a specific outcome!

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